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finfinito
Journal
11 Mar 20
finfinito's Journal, 11 Mar 20
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Weigh In record (no journal entry) for 11 March 2020
58.2 kg
Lost so far:
0.1 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2020:
882 kcal
Fat: 28.87g | Prot: 91.16g | Carbs: 74.10g.
Breakfast:
Çırpılmış Yumurta, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş).
Lunch:
Haşlanmış Tavuk Göğsü, Mevsim Salata, Ceviz, Tadım Gün Kurusu Kayısı.
Dinner:
Polonez Hindi Füme XL, Karnabahar, Pişmiş Brüksel Lahanası.
Snacks/Other:
Ayva.
more...
1525 kcal
Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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finfinito's Weight History
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