Weigh In record (no journal entry) for 11 March 2020
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76.1 kg
Lost so far: 5.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 19.91g | Prot: 30.94g | Carbs: 57.22g.
Lunch: Суп Грибной. Dinner: Салат Овощной с Маслом, Креветки (Вареные или на Пару), Zatecky Gus Пиво Светлое, Ржаной Хлеб. more...
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Losing 0.5 kg a Week
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ольга270778's Weight History
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