Weigh In record (no journal entry) for 11 March 2020
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74 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 35.36g | Prot: 81.93g | Carbs: 92.76g.
Breakfast: Tomato Chili Sauce, Green String Beans, Carrots, Chicken Breast, Boiled Potato, Broccoli. Lunch: So Good Bakso Sapi. Dinner: Thai Peanut Chicken. more...
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Gaining 0.2 kg a Week
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risakartini21's Weight History
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