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1421 kcal
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Fat: 64.08g | Prot: 107.43g | Carbs: 103.66g.
Breakfast: 青椒, 高纯度橄榄油, 炒白菜, 优追麦克斯 鸡胸肉, 海带汤, 海带, 木耳, 杂粮饭, 花菜. Lunch: 番茄, 酸菜鱼, 油菜. Dinner: 酸菜鱼, 煎鸡蛋, 鱿鱼, 亨利 松脆巧克力原味麦片, 白米(中粒米,煮熟). more...
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