Weigh In record (no journal entry) for 10 March 2020
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73.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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3178 kcal
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Fat: 138.71g | Prot: 115.61g | Carbs: 374.38g.
Breakfast: Bollo. Lunch: Sprite Sprite , McDonald's Papas Fritas (Medianas), McDonald's Doble Cuarto de Libra con Queso. Dinner: Tarta de Pollo, Naranjas. Snacks/Other: Banana, Licuado de Banana, Pizza de Queso. more...
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Gaining 0.9 kg a Week
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