Weigh In record (no journal entry) for 11 March 2020
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62 kg
Lost so far: 4.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 21.42g | Prot: 23.53g | Carbs: 67.20g.
Breakfast: Сгущенное Молоко, Шоколадный Бисквит, Кофе, Белый Хлеб, Жареное Яйцо. Snacks/Other: Сгущенное Молоко, Кофе. more...
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Losing 0.0 kg a Week
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