Weigh In record (no journal entry) for 10 March 2020
|
86.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
2352 kcal
|
Fat: 141.41g | Prot: 106.26g | Carbs: 160.41g.
Lunch: Глобус Салат из Спаржи , Смак Пирог с Картофелем и Мясом. Dinner: NAR Гранатовый Сок, Карп Запеченный. Snacks/Other: Карусель Пирог с Мясом и Картофелем, Грецкие Орехи. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|