Weigh In record (no journal entry) for 10 March 2020
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72.9 kg
Lost so far: 16.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 34.22g | Prot: 35.39g | Carbs: 92.66g.
Lunch: Бахетле Кутаб с Творогом и Зеленью, BAHROMA Тыквенный Крем-Суп, Мираторг Кордон Блю с Сыром. Dinner: Банан, Яблоко. more...
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Losing 3.7 kg a Week
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