Weigh In record (no journal entry) for 10 March 2020
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52.4 kg
Lost so far: 4.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 50.59g | Prot: 59.51g | Carbs: 119.10g.
Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca), Acqua. Lunch: Piselli Cotti, Scottona Hamburger di Bovino Adulto. Dinner: Bonduelle Trivoglio - Piselli, Patate e Carotine, Parmigiano Reggiano 30 Mesi, Buitoni Pasta Sfoglia, Uovo. Snacks/Other: Latteria Latte Scremato UHT senza Lattosio, Maizena Amido di Mais, Rapunzel Cacao Magro in Polvere, Fragole, Lotus Biscoff. more...
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Losing 1.4 kg a Week
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La Barbara's Weight History
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