Weigh In record (no journal entry) for 10 March 2020
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 82.23g | Prot: 80.48g | Carbs: 52.41g.
Breakfast: Gut & Günstig Lachsschinken, Butter , REWE Eiweiß Toastbrötchen. Lunch: Coop Grüne Oliven mit Frischkäse, REWE Eiweiß Toastbrötchen, Küchenbrüder Frische Bio Kürbis Kokos Suppe. Dinner: Foodspring Protein Bar Hazelnut Cream, Rügenwalder Mühle Pommersche Feine Gutsleberwurst, REWE Eiweiß Toastbrötchen. Snacks/Other: Edeka Salzmandeln Blanchiert, Geröstet, Low Carb Blueberry Muffin. more...
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Losing 0.1 kg a Week
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paula_kch's Weight History
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