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Found an old pair of faded and slightly torn jeans. Jeans that I haven't been able to wear for donkey's years chiefly because they're a 34R and I've been more used to 38, 40 or even a 42 waist over the last 6 or 7 years!
I think the only reason I kept them was as some kind of time capsule to the days when I was far fitter and trimmer (pre 2012 probably)
Anyway, I tried them on this morning, and they fitted like the proverbial glove! I even needed my belt to stop them slipping.
Happy days!
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1660 kcal
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Fat: 50.72g | Prot: 90.83g | Carbs: 202.32g.
Breakfast: Asda Cream of Chicken Soup, Asda Wholemeal Medium Sliced Bread, Flora Light. Lunch: Fat Free Natural Yogurt, No Added Sugar Muesli. Dinner: Asda Fat Free Natural Yogurt, Asda Beef Rump Steak, asda basmati rice, Mixed Peppers, Sunflower Oil Spray, white onion, garam masala, chilli powder. Snacks/Other: Asda Red Seedless Grapes, Nescafe Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Asda Smooth Orange Juice from Concentrate. more...
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3527 kcal
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Exercise:
Bicycling (fast) - 15/mph - 1 hour, Walking (moderate) - 3/mph - 29 minutes, Sleeping - 8 hours, Resting - 5 hours and 1 minute, Desk Work - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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 Comments
That’s fantastic well done 👍🏼👏🏼🙂
10 Mar 20 by member: bubblegum14
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10 Mar 20 by member: Kay Herbert
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10 Mar 20 by member: wesdes
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Oh bet you feel good
I hope to follow your example!
I am holding on to size 12 Miss Selfridge jeans (which I really love but can't squeeze into YET
10 Mar 20 by member: sleekbeach
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Well that's your incentive, Sleekbeach. Weighing your self on scales and losing a pound or two is always nice, but you can't see a tangible difference. But when you start slipping into your old clothes, then that becomes a real indicator that you're losing weight. Good luck.
10 Mar 20 by member: sonnyjim97
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Its the things like this that just really please you :)
10 Mar 20 by member: Dave 10
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Now that is the best feeling in the world. Amazing, well done. X
11 Mar 20 by member: buny1
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sonnyjim97's Weight History
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