Weigh In record (no journal entry) for 08 March 2020
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52 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 43.58g | Prot: 49.98g | Carbs: 122.77g.
Breakfast: Café Instantáneo , Manzana Verde, Noel Galletas Saltin, Melón , Papaya, Té Verde, Banano, Huevo Revuelto. Lunch: Tomate de Árbol, Tomates, Antillana Filete de Tilapia, Aguacate, Lechuga. Snacks/Other: Natuchips Plátano Maduro (43g), Natri Galletas Multicereal, Crachos Nachos de Maíz. more...
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Gaining 1.4 kg a Week
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