volosalisa's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
80 kg Lost so far: 6.4 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1049 kcal Fat: 36.30g | Prot: 66.18g | Carbs: 129.64g.   Breakfast: Агуша Молоко 3,2%, Кофе, Беларусь Сыр Маасдам, Mission Deli Пшеничная Лепешка. Lunch: Простоквашино Сметана 15%, Семга Слабосоленая, Теремок Гороховый Суп Постный. Snacks/Other: Пряник. more...
2199 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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volosalisa's Weight History


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