Weigh In record (no journal entry) for 10 March 2020
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66.1 kg
Lost so far: 18.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 56.02g | Prot: 70.42g | Carbs: 189.81g.
Breakfast: Alce Nero Granola Avena Integrale, Rapunzel Crema di Arachidi, Optimum Nutrition Gold Standard Whey, Fage Yogurt Greco Total 5%, Chiquita Banana. Lunch: Olio Extra Vergine di Oliva, Lattuga, Conad Burger di Pesce, Pane di Segale. Dinner: Pesto, Conad Fusilli Integrali. Snacks/Other: Conad Frollini al Farro con Gocce di Cioccolato , Melinda Mela Golden, Lindt Cioccolato Extra Fondente 85%. more...
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Losing 0.6 kg a Week
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giulia.duca's Weight History
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