Weigh In record (no journal entry) for 10 March 2020
|
93.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
371 kcal
|
Fat: 8.87g | Prot: 36.90g | Carbs: 37.52g.
Breakfast: Red or Cayenne Pepper, Salt, Egg (Whole), Bananas, Coffee. Lunch: Herbal Tea, Pears. Dinner: Lemon Juice (Canned or Bottled), Red or Cayenne Pepper, Salt, Tuna in Water (Canned), Bananas, Coffee. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thefatbaker's Weight History
|