Weigh In record (no journal entry) for 10 March 2020
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66.8 kg
Lost so far: 4.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 53.44g | Prot: 118.91g | Carbs: 42.44g.
Breakfast: Jumbo Griekse Yoghurt 0,1%, Aardbeien. Lunch: Cherrytomaten, Coop Gegaarde Kipreepjes Pittig, Gekookt Ei, Komkommer (met Schil). Dinner: Jalapeno Peper, Rundergehakt, Jumbo Runderham, Rode Paprika, Bonduelle Crispy Mais, AH Geraspte Goudse Kaas Belegen 48+. more...
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Losing 0.4 kg a Week
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