Weigh In record (no journal entry) for 10 March 2020
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70.9 kg
Lost so far: 7.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 17.39g | Prot: 16.98g | Carbs: 115.23g.
Breakfast: Milbona Fettarme Milch 1,5%, Nescafe Classic. Dinner: Nordsee Wikinger (120g). Snacks/Other: Zucker, Latte Macchiato, Kaffee mit Milch, TiP Süßstoff Tabletten, Banane, Pink Lady Äpfel. more...
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Losing 0.2 kg a Week
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blibla_blub's Weight History
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