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975 kcal
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Fat: 20.77g | Prot: 43.32g | Carbs: 158.23g.
Breakfast: 甜麵包, 康健生機 黑木耳膠原飲. Lunch: 清炒蝦仁, 蘆筍, 花椰菜, 玉米筍, 7-11 蒸地瓜, 鮪魚蛋吐司. Dinner: 7-11 蒸地瓜, 元廚 油雞胸 (70克), 櫛瓜, 花椰菜. more...
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