Weigh In record (no journal entry) for 10 March 2020
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133.1 kg
Lost so far: 1.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 92.35g | Prot: 81.97g | Carbs: 224.49g.
Breakfast: Кофе (из Молотых Зерен), Овсяные Хлопья. Dinner: Ряба Майонез Оливковый, Мистраль Чечевица Зелёная Канадская. Snacks/Other: Сосиска в Тесте. more...
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Losing 0.7 kg a Week
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AlkoAngel's Weight History
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