Weigh In record (no journal entry) for 10 March 2020
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74.3 kg
Lost so far: 10.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 59.46g | Prot: 61.19g | Carbs: 91.67g.
Breakfast: Milka Шоколад с Орео, Лаваш с Яйцом и Сыром, Салат из Пекинской Капусты, Кофе, Бащинский Сосиски Филейные Мини. Lunch: Тушенка, Картофельное Пюре, Ферма Кефир 1%. Dinner: Море Пива Тарань Азовская Вяленая, Балтика Пиво Безалкогольное, Винегрет. more...
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2447 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Ksyusha0902's Weight History
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