jirnaikhwa's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
66 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
580 kcal Fat: 4.71g | Prot: 29.67g | Carbs: 109.32g.   Breakfast: Buah Pir. Lunch: Bihun Panjang. Dinner: WRP Lose Weight, Kalbe Slim & Fit. more...
Gaining 1.6 kg a Week

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jirnaikhwa's Weight History


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