Weigh In record (no journal entry) for 09 March 2020
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 28.40g | Prot: 76.93g | Carbs: 83.18g.
Lunch: Auchan Insalata Iceberg, Prosciutto Crudo, Gallette di Riso. Dinner: Pancetta Curata o Affumicata, Lenticchie Bollite, PanBauletto Integrale. Snacks/Other: Delizie del Sole Albume d'uovo Pastorizzato. more...
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Losing 0.8 kg a Week
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loris bilotta's Weight History
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