Weigh In record (no journal entry) for 09 March 2020
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67.9 kg
Lost so far: 30.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 62.52g | Prot: 73.39g | Carbs: 25.48g.
Breakfast: Aguacate, Huevo (Entero), Aceite de Oliva, Zumo de Limón, Café, Canela, Alpura Leche Deslactosada, Similares Zero-Carb Protein, Protein Barras Suaves Crema de Cacahuate y Chocolate Oscuro. more...
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Losing 0.1 kg a Week
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