Weigh In record (no journal entry) for 09 March 2020
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74.8 kg
Lost so far: 1.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 50.15g | Prot: 63.78g | Carbs: 26.46g.
Breakfast: Kroger CARBmaster Cultured Dairy Blend Vanilla, Blueberries , Spinach , Scrambled Egg (Whole, Cooked) . Lunch: Miller Brewing Company Lite Beer (Bottle). Dinner: Hidden Valley Buttermilk Ranch Dressing, Spinach , Pecan Nuts , Bell Peppers, Athenos Crumbled Blue Cheese, Skinless Chicken Breast, Lettuce Salad with Tomato, Oscar Mayer Traditional Bacon, Boiled Egg. more...
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Losing 0.0 kg a Week
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rebel3782's Weight History
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