Weigh In record (no journal entry) for 09 March 2020
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 13.04g | Prot: 29.65g | Carbs: 103.67g.
Dinner: Rice with Corn, Rice with Corn, Crab. Snacks/Other: Matchamu Matcha Latte, Sponge Cake . more...
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Losing 0.2 kg a Week
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