Weigh In record (no journal entry) for 09 March 2020
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48.7 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 41.47g | Prot: 41.42g | Carbs: 212.82g.
Breakfast: Latte Parzialmente Scremato, Zucchero, Nutella Nutella, Conad Fetta Biscottata. Lunch: Zucchero, Mela, Divella Spaghetti, Italiamo Sugo di Pomodoro con Basilico . Dinner: Arachidi con Guscio (Mangiate Sgusciate), Zucchine, Barilla Filini all'uovo, Cipolle, Carote, Pan di Spagna. Snacks/Other: Alnatura Schoko Reis Waffeln, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Carrefour Succo Arancia Rossa. more...
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Losing 1.3 kg a Week
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chiarinabella's Weight History
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