Weigh In record (no journal entry) for 09 March 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 71.63g | Prot: 96.62g | Carbs: 158.33g.
Breakfast: Activia Activia 0% Nature, Envia Petits Fromages Frais 0%, Lidl Fraises Congelées, Primeur Banane , Quaker Flocons d'avoine. Lunch: Lindt Chocolat Noir 85%, Auchan Noix de Pécan, Ethiquable Sucre Complet de Canne, Lidl Fraises Congelées, Huile Végétale de Colza, Quaker Flocons d'avoine, Fleury Michon Blanc de Poulet (40g), Fleury Michon Blanc de Poulet Rôti, Monoprix Bio Œufs Frais, St Môret Ligne & Plaisir, Wasa Fibres. Dinner: Auchan Cerneaux de Noix , Gerblé Galette Riz Complet Chocolat Noir, Petit Navire Thon au Naturel, Aubergines Cuites, Wasa Fibres, Les Croisés Mini Beurre , Envia Crème Entière Liquide 30%, Markal Lentilles Corail Cuites, Riz Basmati (Cuit). Snacks/Other: Fleury Michon Blanc de Poulet (40g). more...
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193 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 24 minutes, Apple Health - 23 hours and 36 minutes. more...
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Losing 0.2 kg a Week
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Saloua Neuch's Weight History
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