Weigh In record (no journal entry) for 09 March 2020
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 51.21g | Prot: 47.91g | Carbs: 132.15g.
Breakfast: Alpro Amandelmelk Ongezoet, Alpro Yoghurt Blauwe Bosbes. Lunch: AH Rode Uien, Aardbeien, AH Salade Parelcouscous Pesto, AH Avocado Eetrijp. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Plus Doperwten en Wortelen, Zalm. Snacks/Other: Perfekt Cashewnoten Ongezouten , Sapori Cantuccini, Mandarijn, Pringles Original. more...
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Gaining 1.2 kg a Week
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Snellejelleontbijt's Weight History
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