Hello Fatiha's Journal, 09 Mar 20

433 kcal.

View Diet Calendar, 09 March 2020:
1581 kcal Fat: 40.50g | Prot: 106.78g | Carbs: 197.64g.   Breakfast: Kokt Ägg, Jordgubbar, Valio Oddlygood Havredryck, ICA I Love Eco Ekologiska Havregryn . Lunch: Sötpotatis, Sötpotatis, Sevan Corned Beef, Zucchini, ICA Champinjoner. Dinner: ICA Morot, ICA Mache Sallad, Abba Tonfisk i Vatten, Kokt Äggvita, Röd Paprika, Broccoli (Skott, Frysta), Valio Oddlygood Havredryck, ICA Kallrökt Lax , Tomater, Avokado, ICA Ciabatta. Snacks/Other: Pauluns Paleo Supergranola Kokos, Blåbär & Mandel, Lindahls Pro Kvarg+. more...
577 kcal Exercise: Butt workout - 30 minutes, Apple Health - 23 hours and 30 minutes. more...



     
 

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