Weigh In record (no journal entry) for 09 March 2020
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76.8 kg
Lost so far: 11.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 21.01g | Prot: 49.96g | Carbs: 11.27g.
Breakfast: Яйцо-Пашот, Хлеб из Пшеничных Отрубей. Lunch: Помидоры Черри, SPAR Филе Индейки Запечённое. more...
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Losing 2.1 kg a Week
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valeriyakuz1998's Weight History
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