Weigh In record (no journal entry) for 09 March 2020
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59.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 44.98g | Prot: 43.60g | Carbs: 117.72g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Anlene Actifit Cokelat, Alpukat. Dinner: Petai, KFC Dada Ayam, Nasi Putih. Snacks/Other: Kopi Luwak White Koffie Less Sugar, Pangsit Polos, Batagor Batagor, Jambu Air, Granola. more...
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Gaining 0.4 kg a Week
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yuliati o's Weight History
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