Weigh In record (no journal entry) for 08 March 2020
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 17.09g | Prot: 69.22g | Carbs: 132.96g.
Lunch: Birşah Tam Yağlı Yoğurt, Tavuk Ciğeri, Etsiz Domates Soslu Makarna. more...
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steady weight
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