Weigh In record (no journal entry) for 08 March 2020
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 14.83g | Prot: 45.74g | Carbs: 257.59g.
Breakfast: Nutella Nutella, Coffee, Nestlé Cookie Crisp, Banana, Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light. Lunch: Cauliflower. Snacks/Other: Genisk Irish Strained Protein Yogurt Natural, Banana, Coffee, Alpro Soya Soya Light, McEnnedy Maple Syrup, Light and Free Vanilla Greek Style Yogurt, Apple. more...
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Losing 4.9 kg a Week
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SuperFre#6's Weight History
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