Weigh In record (no journal entry) for 08 March 2020
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84 kg
Lost so far: 3.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 57.43g | Prot: 47.29g | Carbs: 153.45g.
Lunch: Schwartau Samt Brombeere, Bresso Feine Kräuter, Thomy Remoulade, Gekochtes Ei, Gouda oder Edamer, Knack & Back Sonntagsbrötchen. Snacks/Other: Dr. Oetker Mandarinen Schmand Kuchen. more...
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Losing 4.2 kg a Week
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Stephie3105's Weight History
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