Weigh In record (no journal entry) for 08 March 2020
|
74.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 16.19g | Prot: 16.29g | Carbs: 42.65g.
Breakfast: Сыр Российский, Сливочное Масло, Поджаренный Белый Хлеб, Киржачский Молочный Завод Творог с Вареньем Клубничным. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Spoleto1's Weight History
|