Weigh In record (no journal entry) for 08 March 2020
|
69.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 80.67g | Prot: 57.43g | Carbs: 87.96g.
Lunch: AH Magere Franse Kwark, AH Hollandse Aardbeien. Dinner: Conimex Mihoen, Teriyakisaus, AH Kipdijfilet. Snacks/Other: Croky Bolognese Chips, Celebrations Celebrations, Favorina Paaseitjes Puur, Danone Hüttenkäse , AH Tomaat. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy247's Weight History
|