Weigh In record (no journal entry) for 08 March 2020
|
79 kg
Lost so far: 17 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
2884 kcal
|
Fat: 29.65g | Prot: 44.75g | Carbs: 185.60g.
Breakfast: Фанагория Вино Белое Полусладкое, Гречка, Домик в деревне Кефир 2,5%, Большая Кружка Молоко 2,5%. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Магдалина11's Weight History
|