Weigh In record (no journal entry) for 07 March 2020
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71.6 kg
Lost so far: 0.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 67.65g | Prot: 111.09g | Carbs: 153.73g.
Breakfast: Ежевика, Kirkland Signature Shredded Cheddar Jack Cheese, Tortilla Fresca Uncooked Flour Tortilla, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Lunch: Куриная Грудка, Авокадо, Рис. Dinner: Dunkin' Donuts Boston Kreme Donut, Лосось. Snacks/Other: Ананас. more...
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Losing 0.1 kg a Week
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