Weigh In record (no journal entry) for 07 March 2020
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120.4 kg
Lost so far: 1.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 47.95g | Prot: 103.65g | Carbs: 255.98g.
Breakfast: Fortaleza Cream Cracker Integral, Café com Açúcar, Cuscuz (Cozido). Lunch: Suco de Acerola, Peito de Frango, Hortifruti Repolho Branco Cru, Legumes Cozidos. Dinner: Café com Açúcar, Peito de Frango, Batata Doce. Snacks/Other: Nestlé Biscoito Nesfit Integral. more...
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Losing 4.9 kg a Week
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bahheleodora's Weight History
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