Weigh In record (no journal entry) for 07 March 2020
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 68.94g | Prot: 123.43g | Carbs: 116.76g.
Breakfast: Pozole, Arroz Blanco, Huevo Revuelto, Té de Hierbas. Lunch: Brócoli, Salmón al Horno o a la Parrilla, Caldo de Pescado. Dinner: Tomates, Espinacas, Aguacate, Tuny Sardinas en Salsa de Tomate. Snacks/Other: Empanadas de Jamon y Queso, La Michoacana Paleta de Hielo, Peras. more...
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Losing 3.5 kg a Week
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Deimos Vega's Weight History
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