bumbye's Journal, 28 May 13

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Weigh In record (no journal entry) for 28 May 2013

66.0 kg Lost so far: 11.2 kg. Still to go: 66.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2013:

820 kcal

Fat: 17.50g | Prot: 20.00g | Carbs: 73.00g. Lunch: healthy ham sandwich. Snacks/Other: Reduced Guilt Pita Chips - Sea Salt, Everything Bagel Chips, Trail Mix Fruit & Nut Bar, Iso Peanut. more...

1717 kcal

Exercise: PM Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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