Vandegor Vandersar's Journal, 28 May 13

Empezamos Insanity "Fit Test"
97.1 kg Lost so far: 6.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2013:
2842 kcal Fat: 172.53g | Prot: 136.70g | Carbs: 335.56g.   Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Leche Baja en Grasa, Lonchibon Doble Fibra. Lunch: Guacamole, Flan de Caramelo (Mezcla Seca), Tortillas de Maíz, Carne de Res. Dinner: El Cazo Flautas de Res. Snacks/Other: Leche Entera, Pastel de Chocolate (con Escarcha de Chocolate), Gominolas. more...
2829 kcal Exercise: Insanity Fit Test - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Vandegor Vandersar's Weight History


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