Weigh In record (no journal entry) for 07 March 2020
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63.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3236 kcal
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Fat: 109.86g | Prot: 154.85g | Carbs: 387.30g.
Breakfast: Myprotein Instant Oats Chocolat . Lunch: Pâtes (Cuites). Dinner: Pâtes (Cuites), Cuisse de Poulet, Jean Rozé Steak Haché 5%. Snacks/Other: Myprotein Instant Oats Chocolat , Pâtes (Cuites), Myprotein Instant Oats Chocolat , Sun Amandes Décortiquées. more...
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Gaining 0.6 kg a Week
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