Weigh In record (no journal entry) for 07 March 2020
|
79.5 kg
Lost so far: 16.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 54.80g | Prot: 58.61g | Carbs: 99.94g.
Breakfast: Домик в деревне Кефир 2,5%, Гречка, Большая Кружка Молоко 2,5%. Lunch: Гречка, Домик в деревне Кефир 2,5%. Dinner: Приготовленная Цветная Капуста (из Свежих), Говядина Тушеная. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Магдалина11's Weight History
|