Weigh In record (no journal entry) for 28 May 2013
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99.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 53.23g | Prot: 78.56g | Carbs: 110.64g.
Breakfast: Coffee (Brewed From Grounds), Clif Bar Crunch Granola Bar - Chocolate Chip, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Red Robin Cobb Salad. Snacks/Other: Apple. more...
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steady weight
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