Weigh In record (no journal entry) for 07 March 2020
|
110.2 kg
Lost so far: 12.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
|
1652 kcal
|
Fat: 102.06g | Prot: 90.25g | Carbs: 91.04g.
Breakfast: Селедка под Шубой, Веселый Молочник Сметана 15%, Творог 5%. Lunch: Торговая Площадь Курица Копченая, Теремок Окрошка Домашняя на Квасе. Dinner: Щи Кислые. Snacks/Other: Пицца с Мясом. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
algol-avatara's Weight History
|