liya0827's Journal, 07 Mar 20

35.1
68 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
2472 kcal Fat: 115.73g | Prot: 139.28g | Carbs: 234.25g.   Breakfast: 拿鐵咖啡, 肉鬆, 雞蛋, 烤豬肉. Lunch: 叉燒肉, Costco 烤雞大腿, 炒青菜, 白飯, 九福 動物餅, Gery 榛果巧克力捲心酥. Dinner: 豬里肉(柳肉,瘦肉), 鹌鹑蛋, 燙青菜, 白飯. more...
Gaining 1.4 kg a Week

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liya0827's Weight History


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