Weigh In record (no journal entry) for 06 March 2020
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73 kg
Lost so far: 7.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 13.45g | Prot: 31.76g | Carbs: 72.30g.
Breakfast: La Michoacana Paleta de Hielo, Jícama, Espinacas, Pepino (con Cáscara), Apio, Perejil, Jengibre, Manzana Verde. Lunch: Pechuga de Pollo a la Plancha, Verduras al Vapor, Almendras. more...
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Losing 0.3 kg a Week
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yatzukochan's Weight History
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