sausaann's Journal, 06 Mar 20

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Weigh In record (no journal entry) for 06 March 2020

56 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

1023 kcal

Fat: 32.44g | Prot: 21.33g | Carbs: 164.77g. Breakfast: Sunpride Banana. Lunch: Nasi Uduk, KFC Fish Fillet. Snacks/Other: Nabati Cheese Wafer, Pangsit Polos, Cilok. more...

1582 kcal

Exercise: Cardio - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Gaining 35 kg a Week

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sausaann's Journal, 06 Mar 20

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sausaann's Weight History