Weigh In record (no journal entry) for 06 March 2020
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54.0 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 29.64g | Prot: 37.93g | Carbs: 33.82g.
Breakfast: Liberte Skyr Icelandic Style Yogurt Vanilla Bean, Selection Egg, Grapefruit (Pink and Red and White) . Lunch: Bubly Sparkling Water, Pepsi Diet Pepsi (Bottle), Grilled Chicken, Fresh Express Chipotle Cheddar Chopped Kit. Dinner: President's Choice Breaded Wild Sole Fillets, Baby Spinach, Soyganic Organic Medium Firm Tofu. more...
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Losing 3.2 kg a Week
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Jaisleenk's Weight History
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